CFHP Community Page

CrossFit Hyperformance in Savannah, Ga is a community of athletes who use the CrossFit principles of high intensity, constant variety, and functional movement to improve athletic performance. Progress is measured by your capacity to perform efficient work in less time. You want results. Check out what we did today!

Monday, May 18, 2009

3 Rounds: 10 CTB Pull-ups, 10 Front Squats, 10 Burpees

Amber B. 8:50

Kevin K. 9:39

Bradley T. 9:37

Emily G. 11:39

Christy 10:10

Ramona 8:04

Bill H. 8:51

Mike S. 5:43

Vannya 8:28

Lenny 10:42

Brett 11:25

Drew M. 7:41

Capt. L 13:05

Eric M. 9:38

M. Kelly 10:10

Michael C. 7:47

Pat G. 6:19

Wes S. 7:36

Woody7:22

Amber G. 9:05

Dee 6:48

Brian M. 7:21

Austin 5:35

Chris R. 12:19

Ryan S. 9:53

Penne 6:07

Jordan D. 7:09

Brian L. 11:26

Camilla M. 5:45

Neil M. 7:39

Norman S. 6:22

Johanna C. 9:49

Andre F. 9:46

Adam 10:24

Garrett 10:14

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About Me

CrossFit Is... A strength and conditioning program which purpose is to enhance general physical preparedness for any activity life may require of you. We use constantly varied, functional, movements executed at high intensity to achieve that goal.

CrossFit Hyperformance

904 E. 70th St.
Savannah, Ga 31401

912-541-0539

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