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CrossFit Hyperformance in Savannah, Ga is a community of athletes who use the CrossFit principles of high intensity, constant variety, and functional movement to improve athletic performance. Progress is measured by your capacity to perform efficient work in less time. You want results. Check out what we did today!

Wednesday, May 13, 2009

5-5-5-5-5 Back Squat for weight

Royce 205
Jessica B 115
Bradley T. 175
Pam 135
Suzanne 135
Laura 95
Emily 205
Honeycutt 125
Bill 225
Paul 135
Lenny 185
Brett 185
Barb 150
Vannya 175
Ramona 160
Kat 90
Drew 255
Jen 125
Aimie 125
Sabo 245 (4)
Ryan 205
Hillary 125
Austin 275
Camilla 155
Amber B 125
Amber G 125
Latisha 75
Michael 235
Brian 185
Jordan 185
Tommy 165
Andre 130
Jason 215
Garrett 235
Adam 205
Jojo 90
Dee 245
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About Me

CrossFit Is... A strength and conditioning program which purpose is to enhance general physical preparedness for any activity life may require of you. We use constantly varied, functional, movements executed at high intensity to achieve that goal.

CrossFit Hyperformance

904 E. 70th St.
Savannah, Ga 31401

912-541-0539

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