CFHP Community Page

CrossFit Hyperformance in Savannah, Ga is a community of athletes who use the CrossFit principles of high intensity, constant variety, and functional movement to improve athletic performance. Progress is measured by your capacity to perform efficient work in less time. You want results. Check out what we did today!

Thursday, May 28, 2009

5 Rounds for time: Run 400m, 25 squats, 15 ballslams

Laura 26:16
Emily 26:30
Suzanne 21:36
Mark 18:58
Wes 19:12
Pam 27:26
Drew 13:54
Barb 14:34
Bill 15:42
Mona 17:06
Paul S. 19:40
Pat 15:30
Aimie 16:13
Vannya 17:57
Dee 15:30
Norman 15:29
Sabo 17:05
Ryan 17:07
Mike C. 19:15
George 19:46
Bradley 22:40
Johanna 25:08
Eric 21:23
Neil 18:14
Jenni 17:31
Brian M. 16:34
Love 17:07
Michael 17:06
Jordan 13:49
Garett 17:33
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About Me

CrossFit Is... A strength and conditioning program which purpose is to enhance general physical preparedness for any activity life may require of you. We use constantly varied, functional, movements executed at high intensity to achieve that goal.

CrossFit Hyperformance

904 E. 70th St.
Savannah, Ga 31401

912-541-0539

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