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CrossFit Hyperformance in Savannah, Ga is a community of athletes who use the CrossFit principles of high intensity, constant variety, and functional movement to improve athletic performance. Progress is measured by your capacity to perform efficient work in less time. You want results. Check out what we did today!

Friday, May 29, 2009

Trevor

As a team of 4 persons complete for time:
300 pullups
400 push ups
500 sit ups
600 squats
At least two team members must be working at any one time.
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About Me

CrossFit Is... A strength and conditioning program which purpose is to enhance general physical preparedness for any activity life may require of you. We use constantly varied, functional, movements executed at high intensity to achieve that goal.

CrossFit Hyperformance

904 E. 70th St.
Savannah, Ga 31401

912-541-0539

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